Arpita

I am a dedicated Counselling Psychologist committed to creating a safe, non-judgmental, and compassionate space for individuals seeking support in their emotional and psychological journey. With a strong academic foundation in Clinical Psychology and hands-on experience in therapeutic settings, my approach is client-centered, trauma-informed, and culturally sensitive.

I work with individuals across age groups, supporting them through challenges such as anxiety, depression, low self-esteem, relationship difficulties, grief, identity issues, and emotional regulation.

My goal is not just symptom relief, but to empower individuals to build deeper self-awareness, healthier relationships, and long-term emotional resilience.

Areas of Work

• Emotional & Mental Wellbeing
• Anxiety & Stress Management
• Relationship & Family Concerns
• Self-Esteem & Identity Exploration
• Grief & Life Transitions
• Mindfulness & Coping Strategies
• Depression

Let’s Work Together

Whether you’re struggling in silence or seeking a space to grow, you are not alone. Therapy can be your space to explore, heal, and move forward — at your pace, with your voice.

Muskan Wellness, led by best and the top psychologists in Gurgaon, Delhi NCR, India, offers expert psychological care worldwide, online & offline. Contact us now for support!