Sakshi Shera

I am a dedicated and empathetic Counselling Psychologist with a strong academic foundation in Psychology, having completed both my undergraduate and postgraduate studies in the field. Currently, I am working as a Trainee Counselling Psychologist at Muskan Wellness, where I actively provide psychological support to individuals from diverse backgrounds.

With hands-on clinical experience, my work focuses on psychological assessment, case formulation, and delivering evidence-based psychotherapy tailored to each individual’s needs. I work with clients facing challenges such as stress, emotional distress, adjustment difficulties, and interpersonal concerns.

My approach is integrative and client-centered, drawing from therapeutic modalities including Psychodynamic and Insight-Oriented Therapy, Client-Centered Therapy, Motivational Enhancement, and Reality Therapy. This allows me to adapt interventions based on each client’s personality, concerns, and goals.

I aim to create a safe, non-judgmental, and supportive space where individuals feel heard, understood, and empowered. My goal is not just symptom relief, but to help clients build deeper self-awareness, emotional resilience, and practical coping strategies for long-term well-being.

Areas of Work

• Emotional & Mental Wellbeing
• Stress & Emotional Distress Management
• Adjustment & Life Transition Issues
• Relationship & Interpersonal Challenges
• Self-Exploration & Personal Growth
• Psychological Assessment & Case Formulation
• Coping Strategies & Emotional Regulation

Let’s Work Together

Whether you’re struggling in silence or seeking a space to grow, you are not alone. Therapy can be your space to explore, heal, and move forward — at your pace, with your voice.

Muskan Wellness, led by best and the top psychologists in Gurgaon, Delhi NCR, India, offers expert psychological care worldwide, online & offline. Contact us now for support!